Summer High School Development Program

Our intense 4 week High School Development Program offers two one-hour workouts each week. Beginning the week of July 20, one class each week will focus on soccer technical skills and one will focus on soccer conditioning.

Our technical skills class focuses on footwork, striking, ball skills and general comfort with that ball.

Our conditioning class focuses on injury prevention, speed and agility, sprint training and overall strength.

This summer’s HSDP will be limited to 20 participants (10 boys and 10 girls). ¬†Weekly sessions will take place on Mondays and Thursdays 7-8pm at NJHFA in Ramsey, NJ. ¬†Cost is $200.
Register Now
photo Footwork
photo stretching
photo speed ladder
photo agility